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Function: library
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File: /home/lazak/public_html/application/core/MY_Controller.php
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Function: library
File: /home/lazak/public_html/application/controllers/Home.php
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File: /home/lazak/public_html/application/core/MY_Controller.php
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Function: library
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File: /home/lazak/public_html/application/core/MY_Controller.php
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Function: library
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Function: model
File: /home/lazak/public_html/application/controllers/Home.php
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Home
Strength
Flexibility
Enjoyment
NEXT CLASS
Aerial Yoga
Time: @
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5:45 pm
Where:
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Line: 508
Function: __construct
File: /home/lazak/public_html/application/third_party/Twig-1.23.0/lib/Twig/Extension/Core.php
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Function: require_once
Nov
Aerial yoga will leave you hooked! You will leave wanting to come back for more and more! Aerial yoga is accessible and is suitable for all body types. In addition to decompressing and lengthening the spine by being able to hang freely, aerial yoga will also increase strength, flexibility and will create body awareness. Aerial yoga will also leave you with the mind/body connection that you aim to experience in a traditional yoga practice.
Aerial yoga is not recommended for women who are pregnant or for anyone who may suffer from vertigo. It is recommended you speak to a doctor before coming to the intro class. The hammocks hold up to 1,000 lbs and are secured by beams in the ceiling. They are hooked to metal carabiner’s that hold up to 10,000 lbs. Aerial yoga is very safe - it is about trust and overcoming fears!
Discover the
inner and
complete you
Be able to join thousands who want
something different